Tiempo de lectura:2minutos Recuerdo haber escuchado muchas veces la cantaleta de “nadie nos enseña a ser padres” o “los niños no vienen con instructivo” pero, desde el siglo pasado experimentamos un auge… Leer más »
Heidi ArgüelloComentarios desactivados en Salud mental. Manifestaciones del Confinamiento
Tiempo de lectura:6minutos We are not alone, let’s get closer to our family and friends circle, let’s use help lines where we will find support. The most important thing is to recognize if you need help and ask for it, and not allow «the one who will say» to overwhelm us. We all can feel anxiety, fear or depression at this moment of our lives because now there is an uncontrollable external factor which is stalking and attacking us.
