Tiempo de lectura: 6 minutos We are not alone, let’s get closer to our family and friends circle, let’s use help lines where we will find support. The most important thing is to recognize if you need help and ask for it, and not allow “the one who will say” to overwhelm us. We all can feel anxiety, fear or depression at this moment of our lives because now there is an uncontrollable external factor which is stalking and attacking us.